Free Health & Peptide Guides // Updated Weekly

Simple guides. Real science. Zero jargon.

Plain-English guides on peptides, supplements, and healthy habits. Every guide is free to read and free to download as a PDF.

menu_bookBrowse Free PDF Guides articleRead Articles forumJoin the Community

Biohacking, Made Simple

A one-stop guide for new users and old pros

Learn what peptides are and how they're shaping the future of medicine — plus a simple search guide for specific peptides and how they're used in research.

Wondering what peptide is right for you? Peptides break down into a few simple categories. Pick a goal below to explore guides by function:

monitor_weight Weight Loss Appetite, metabolism, and fat-burning research compounds. 15 compounds exercise Muscle & Recovery Repair, recovery, and performance-support compounds. 14 compounds psychology Brain & Focus Focus, memory, mood, and brain-health compounds. 6 compounds hourglass_empty Longevity & Anti-Aging Cellular health, energy, and healthy-aging compounds. 5 compounds face_retouching_natural Skin & Hair Glow, collagen, tanning, and hair-support compounds. 5 compounds health_and_safety Gut & Immune Health Digestion, inflammation, and immune-balance compounds. 4 compounds bedtime Sleep & Stress Rest, calm, and stress-balance compounds. 4 compounds favorite Sexual Health Libido and hormone-support compounds. 5 compounds monitor_heart Metabolic & Energy Blood sugar, mitochondria, and cellular-energy compounds. 9 compounds

New Here?

Start With These 3 Free Guides

menu_book STEP 1

Peptides 101: The Beginner Overview

What peptides are, how they work, and what the research says — the perfect first read.

Read free arrow_forward

syringe STEP 2

Peptide Prep & Injection Guide

Mixing, storage, syringes and injection prep — step by step, in plain English.

Read free arrow_forward

ac_unit STEP 3

Peptide Storage Guide

Fridge or freezer? How long peptides last, and how to keep them fresh.

Read free arrow_forward

Free Guides

Latest Guides

View All →

lab-protocols

Peptide Storage Guide

Fridge or freezer? How long do mixed peptides last? Simple storage rules that keep your peptides fresh — in plain English.

Free PDF Guide

peptides

IMPORTANT: Read This Before Proceeding With Dosing Go to the Prep & Injection Guide for proper reconstitution, syringe sizing, and injection protocols. Mistakes here can compromise your research. the Prep & Injection Guide Dosing Information Below you’ll find

Free PDF Guide

peptides

Tesamorelin

IMPORTANT: Read This Before Proceeding With Dosing Go to the Prep & Injection Guide for proper reconstitution, syringe sizing, and injection protocols. Mistakes here can compromise your research. the Prep & Injection Guide Tesamorelin is a synthetic analogue

Free PDF Guide

peptides

Epithalon

IMPORTANT: Read This Before Proceeding With Dosing Go to the Prep & Injection Guide for proper reconstitution, syringe sizing, and injection protocols. Mistakes here can compromise your research. Epithalon (also Epitalon) is a synthetic peptide that mi

Free PDF Guide

peptides

NAD

IMPORTANT: Read This Before Proceeding With Dosing Go to the Prep & Injection Guide for proper reconstitution, syringe sizing, and injection protocols. Mistakes here can compromise your research. the Prep & Injection Guide NAD+ is a coenzyme that is involved

Free PDF Guide

peptides

GHK-CU

IMPORTANT: Read This Before Proceeding With Dosing Go to the Prep & Injection Guide for proper reconstitution, syringe sizing, and injection protocols. Mistakes here can compromise your research. the Prep & Injection Guide GHK-Cu (glycyl-l-histidyl-l-lysine-c

Free PDF Guide